Exercising does a body good – it helps prevent injury and gets your pumped and prepped for when you need the muscles. Surfer Magazine shows some exercises to help keep your surfing body in shape.

With a new year often comes new goals. National Geographic Adventure magazine just published their Ultimate Adventure Bucket List 2013. There’s some seriously awesome adventures on that list that we want to join. What are your bucket list trips for 2013? Share below!

Sigurd F. Olson was one of America’s most beloved nature writers and most influential conservationists of the 20th century. Best known as the author of and eight other books, Olson also played an important role in the preservation of a number of national parks, seashores and wilderness areas.

Surfing Magazine put together some eye candy from the 2012 Vans Triple Crown of Surfing. Their flipbook below has some great images and provides an overview of the competition.