Top 10 items to pack for an OBCR Adventure

Packing List

Top 10 items to pack for an OBCR Adventure

As we get ready for our busy summer season, we wanted share just some of the key items that we recommend packing for your adventure in Costa Rica or Panama. OBCR sends out a full packing list to all participants that has been tailored specifically to their course, but below we’ve chosen our top ten […]

5 Best Ways to Prevent Insect Bites & Stings

  Outward Bound Costa Rica has been welcoming students to Costa Rica and Panama for more than twenty-five years.  We know how to prepare for safe travel.  We understand that you may be concerned about Zika and other mosquito-born diseases being present in Central America and though none of our courses take place in affected areas, we […]

PACKING LIST – ADULT SURF GETAWAY

This is a list of what our instructors deem as fundamental gear for your course. Feel free to bring items that are not on this list, but please keep in mind that you will be responsible for your personal belongings.  Do not bring more than you think you will be able to carry!                              Prior […]

Medical stuff: Questions about vaccines and malaria

The two most common medical queries we get at Outward Bound Costa Rica: “Do I need any vaccinations?” “Is malaria a problem?  Do I need to get anti-malarial drugs?” Do I need any vaccinations? Costa Rica Outward Bound only requires that all students have their diphtheria/pertussis/tetanus (DPT) vaccine.      However, Outward Bound Costa Rica suggests […]

Packing List: Sleeping

“Do you recommend that I bring a mosquito net?” Ahhhh, the popular question about the torpo (Costa Rican Spanish for “mosquito net”)…. This easily falls in our top ten most frequently-asked packing list questions, so it’s about time that we answered it in a public setting. This also leads us to explain another “optional” packing […]

Packing List: Rash Guard

For most students coming on a course that includes surfing, they become quite perplexed after reading the item “rash guards” on their packing lists. We’re here to help you put that confusion to rest. Rash guards help protect your skin from surfboard rashes (caused by popping up on a surfboard over and over) and strong […]

Packing List: Backpack Covers

Surprisingly overlooked, backpack covers are practically crucial when traveling anywhere, much less to a country that is almost half rainforest. The purpose is obvious: rain protection. (For traveling nomads, it can also be helpful to prevent instant petty theft.) Now, to answer the ever-famous common question posed by incoming students for every packing list item, […]