Top 10 items to pack for an OBCR Adventure

Traveling Tips

Top 10 items to pack for an OBCR Adventure

As we get ready for our busy summer season, we wanted share just some of the key items that we recommend packing for your adventure in Costa Rica or Panama. OBCR sends out a full packing list to all participants that has been tailored specifically to their course, but below we’ve chosen our top ten […]

Holiday Gift Guide: The Best Outdoor Gear 2019

Looking for a gift for the adventurer in your life? Our gear-obsessed intern, Sushi, has got you covered! Here are her favorite pieces for outdoor (and travel) adventures. 1. Salomon X Ultra Mid 3 GTX Hiking Boots We spend most of the day in shoes, so why not invest in a good pair? The Salomon […]

5 Best Ways to Prevent Insect Bites & Stings

  Outward Bound Costa Rica has been welcoming students to Costa Rica and Panama for more than twenty-five years.  We know how to prepare for safe travel.  We understand that you may be concerned about Zika and other mosquito-born diseases being present in Central America and though none of our courses take place in affected areas, we […]

6 Ways to Prepare for Your Outward Bound Costa Rica Expedition

You’ve chosen your program and reserved your spot. You’re all set for an adventure with Outward Bound Costa Rica! Now you’re counting down the days until you land in San José, ready to begin. But how can you make sure you come prepared, ready to get the most out of your experience with us? We’ve […]

4 Benefits of Taking a Gap Year

Deciding to take a gap year is a big decision. While all your friends may be going straight to college, you would be deferring school for anywhere from three months to one year. In order to make a choice like that, one must know the potential costs and benefits of their decision. Gap years are […]

Top 4 National parks to absolutely visit while in Costa Rica

Costa Rica is known for its beautiful beaches and its incredible landscape. Whether you are looking to explore its volcanoes or to discover the natural beauty and impressive biodiversity, you will not be disappointed by the country’s National Parks. Check out this top 4 lists of must-see destinations! 1. Manuel Antonio Natural Park The Manuel Antonio National Park is […]

5 Reasons to Leave Your Phone Behind When You Travel

Here at Outward Bound Costa Rica, we’ve adopted a “no technology” policy for students while they are on course with us. We want to maximize their time on course and help them get the most out of the one-of-a-kind adventure they participate in here in the luscious nature of Costa Rica! Whether you are on an […]

5 Ways To Make The Most Out Of Your Gap Year

Gap Years are more popular than ever, but with increasing popularity the options have become more varied—making it more difficult to decide what you will actually be doing with your Gap Year. Is it better to find an internship? Travel? Volunteer? What you do with your Gap Year is a crucial choice, so we’ve compiled for […]

Six Benefits of Summer Programs Abroad

Whether you’re hiking through the remote rainforest, scuba diving coral reefs, or learning to surf in warm water breaks, our Outward Bound Costa Rica Summer Expeditions are packed with adrenaline-pumping fun. But fun aside, there are numerous educational and cognitive benefits of participating in an international education summer program abroad. Let’s take a look at […]

Getting A Passport

Before you can travel internationally, you need to have a valid passport. There is no minimum age for getting a passport in the U.S., but everyone who travels internationally is required to have one. Getting a passport in the U.S. is a little complicated and can be time consuming, but there are ways to expedite […]